Hello, it is my deepest honor to meet you here

Every practitioner has their unique story and life experiences. I invite you to learn a little about my story so that you can intuitively Know if I am who you are called to work with.

My name is Lauren and I am the founder of Embodyed Wellness. I created this sacred space as a way to support people on their healing path, utilizing an integrative and holistic approach.

My journey began when I was 12 years old, diagnosed with two chronic conditions and was told by my doctors that I would need to be on pharmaceuticals for the rest of my life in order to thrive and be happy. This felt like a life sentence.

While at that time I didn’t know what my “intuition” was, I deeply knew that taking a cocktail of pharmaceuticals was not the answer - that there had to be another way. However, as the compliant child that I was, I took my medication and since then made it my life’s mission to understand the human condition - in mind, body, and spirit.

Given that western medicine was all that I knew at that time, I only saw it fit to take the path of a medical doctor. So I studied very hard, received straight A’s, honors, and never wanted to miss a day of school. As an undergraduate at DePaul University in Chicago, I received my Bachelor of Science in Psychology with a concentration in neuroscience and a minor in biology. I was right on my way to getting into my top medical school.

Because I was so committed to my path of healing, I chose to join an emotional intelligence program in Los Angeles so that I could further understand the root to my traumas. Here I found what my intuition was telling me at the age of 12: there IS another way to heal.

This program gave me the confidence that I needed to set on a journey of even deeper self-discovery and healing from my chronic conditions. Forty-four days after I finished the program, I packed my car and headed west to move to Los Angeles.

Los Angeles was everything my soul required and more. I discovered breathwork, Ayurvedic medicine, Traditional Chinese Medicine, Kambo Medicine, yoga, and our sacred plant allies.

I shifted the trajectory of my life and chose to enter the space of integrative healing. I became certified as a breathwork facilitator, supporting clients with moving through deep trauma, began coaching women and men to support them with re-wiring their mindset and limiting beliefs.

During this time I was working closely with Kambo to support me in my own healing. That same year (2019), I chose to remove alcohol from my life as I knew that in order to serve humanity and be the clearest channel possible, I must remove that low vibrational energy from my being. I also became vegan for a short period of time, this was after my first Kambo ceremony. I attribute my physical imbalances to the highly processed meats I was eating and after becoming vegan, more symptoms began to clear.

Fast forward to the here and now in 2024, I now serve clients utilizing integrative and holistic medicine so that they can experience sustainable health, freedom in mind, and living filled with vitality and joy. It would be a true honor to work with you as your space holder in bringing harmony to your mind, body, and soul.