Reawaken: A Monthly Woman's Embodyment Collective
Reawaken: A Monthly Woman's Embodyment Collective
Welcome to Re-Awaken, a transformative monthly gathering where women come together to embark on a journey to reconnect, rediscover, realign, and re-awaken the most liberated expression of themselves. Each month, we delve into different practices, deepening our collective experience and nurturing the bonds we create.
In this sacred space, you will be guided on an experiential journey that integrates various modalities for your deepest and highest alignment: neuroscience, breathwork, somatic therapies, embodiment practices, sound, co-regulation, mindset training, and emotional intelligence tools for re-framing.
We honor the power of vulnerability and celebrate the strength found in sisterhood. Through a series of empowering activities and heartfelt conversations, we cultivate connections that support personal growth and healing. Together, we create a safe and nurturing environment where vulnerability becomes strength, and transformation becomes possible.
As part of our monthly gathering, the previously mentioned practices will help us tap into our intuition, release energetic blockages, and re-awaken the innate wisdom of our bodies. Each session offers a unique opportunity for self-reflection, growth, and empowerment.
The Re-Awaken Collective is a space where you can reclaim your feminine power, heal past wounds, and reconnect with your body and soul. It is a space for women of all backgrounds, and experience levels to come together and support one another in their individual journeys. As we gather month after month, we deepen our understanding of ourselves and strengthen the collective bonds that unite us - a true place for sisterhood and connection.
Join us for this extraordinary monthly experience and embrace the beauty of being fully alive. Let's come together, support one another, and create a thriving collective that nurtures our growth, connection, and sacred embodiment.
Please share this with any woman that you feel may resonate with the vision we are collectively creating.
It is a true honor to be co-creating this together!
Note: This monthly collective is open to all women and non-binary folks, and no prior experience is necessary. Each gathering builds upon the previous ones, allowing for continuous growth and transformation.
THIS IS AN ALCOHOL AND SUBSTANCE FREE EVENT.
*********
EVENING TIMELINE:
We will begin promptly on time and doors will be closed once we begin to honor the intention, sacredness, and confidentiality of the container. The intention behind this is to ensure that we are all fully present to all parts of the experience.
Please note, that if the 6:30 pm start time does not collectively work for many individuals, I am open to hearing this directly and open to considering a 7pm start time for our future monthly gatherings to better accommodate. This can be an open and ongoing conversation.
6-9:30 pm
6pm: Doors Open
6:30pm: We promptly begin and doors close as to honor the intention, sacredness and confidentiality of the container.
6:30-9pm: The Re-Awaken experience
9:00 - 9:30pm: Closing Ceremony
*********
WHAT TO BRING:
-Journal and pen
-Water
-Comfortable, loose fitted clothing
-An item for the altar (optional)
-An open heart, mind, and soul 💜
*********
WHAT IS PROVIDED:
-Yoga Mat and bolster
*********
WHO IS LAUREN?
First and foremost, I am a soul in human form with a heart that loves unconditionally, openly, and freely. I have traversed many hardships in this lifetime with courage, allowing me to develop deep roots within my own being. I live authentically, embodied in my truth. A part of my dharmic path (life’s purpose) is to support others through their healing journey in a holistic and integrative way, utilizing various modalities. Through my own journey of healing through two chronic conditions, I understand that healing is intricate and may require various modalities to experience harmony in the body, mind, and soul.
From a professional and credential standpoint, I hold my degree in Neuroscience, Psychology and Biology from DePaul University. I am currently in the process of receiving my Masters in Ayurvedic and Integrative Medicine from Maharishi International University. I am a trained Breathwork facilitator, Kambo Practitioner, and have years experience coaching emotional intelligence and personal development programs. I have training in various somatic therapies and embodiment work. I integrate all of my experience to support people on their path to wellness, freedom, and internal peace.
Its an honor to know you 💜
Reawaken: A Monthly Woman's Embodyment Collective
Welcome to Re-Awaken, a transformative monthly gathering where women come together to embark on a journey to reconnect, rediscover, realign, and re-awaken the most liberated expression of themselves. Each month, we delve into different practices, deepening our collective experience and nurturing the bonds we create.
In this sacred space, you will be guided on an experiential journey that integrates various modalities for your deepest and highest alignment: neuroscience, breathwork, somatic therapies, embodiment practices, sound, co-regulation, mindset training, and emotional intelligence tools for re-framing.
We honor the power of vulnerability and celebrate the strength found in sisterhood. Through a series of empowering activities and heartfelt conversations, we cultivate connections that support personal growth and healing. Together, we create a safe and nurturing environment where vulnerability becomes strength, and transformation becomes possible.
As part of our monthly gathering, the previously mentioned practices will help us tap into our intuition, release energetic blockages, and re-awaken the innate wisdom of our bodies. Each session offers a unique opportunity for self-reflection, growth, and empowerment.
The Re-Awaken Collective is a space where you can reclaim your feminine power, heal past wounds, and reconnect with your body and soul. It is a space for women of all backgrounds, and experience levels to come together and support one another in their individual journeys. As we gather month after month, we deepen our understanding of ourselves and strengthen the collective bonds that unite us - a true place for sisterhood and connection.
Join us for this extraordinary monthly experience and embrace the beauty of being fully alive. Let's come together, support one another, and create a thriving collective that nurtures our growth, connection, and sacred embodiment.
Please share this with any woman that you feel may resonate with the vision we are collectively creating.
It is a true honor to be co-creating this together!
Note: This monthly collective is open to all women and non-binary folks, and no prior experience is necessary. Each gathering builds upon the previous ones, allowing for continuous growth and transformation.
THIS IS AN ALCOHOL AND SUBSTANCE FREE EVENT.
*********
EVENING TIMELINE:
We will begin promptly on time and doors will be closed once we begin to honor the intention, sacredness, and confidentiality of the container. The intention behind this is to ensure that we are all fully present to all parts of the experience.
Please note, that if the 6:30 pm start time does not collectively work for many individuals, I am open to hearing this directly and open to considering a 7pm start time for our future monthly gatherings to better accommodate. This can be an open and ongoing conversation.
6-9:30 pm
6pm: Doors Open
6:30pm: We promptly begin and doors close as to honor the intention, sacredness and confidentiality of the container.
6:30-9pm: The Re-Awaken experience
9:00 - 9:30pm: Closing Ceremony
*********
WHAT TO BRING:
-Journal and pen
-Water
-Comfortable, loose fitted clothing
-An item for the altar (optional)
-An open heart, mind, and soul 💜
*********
WHAT IS PROVIDED:
-Yoga Mat and bolster
*********
WHO IS LAUREN?
First and foremost, I am a soul in human form with a heart that loves unconditionally, openly, and freely. I have traversed many hardships in this lifetime with courage, allowing me to develop deep roots within my own being. I live authentically, embodied in my truth. A part of my dharmic path (life’s purpose) is to support others through their healing journey in a holistic and integrative way, utilizing various modalities. Through my own journey of healing through two chronic conditions, I understand that healing is intricate and may require various modalities to experience harmony in the body, mind, and soul.
From a professional and credential standpoint, I hold my degree in Neuroscience, Psychology and Biology from DePaul University. I am currently in the process of receiving my Masters in Ayurvedic and Integrative Medicine from Maharishi International University. I am a trained Breathwork facilitator, Kambo Practitioner, and have years experience coaching emotional intelligence and personal development programs. I have training in various somatic therapies and embodiment work. I integrate all of my experience to support people on their path to wellness, freedom, and internal peace.
Its an honor to know you 💜
Reawaken: A Monthly Woman's Embodyment Collective
Welcome to Re-Awaken, a transformative monthly gathering where women come together to embark on a journey to reconnect, rediscover, realign, and re-awaken the most liberated expression of themselves. Each month, we delve into different practices, deepening our collective experience and nurturing the bonds we create.
In this sacred space, you will be guided on an experiential journey that integrates various modalities for your deepest and highest alignment: neuroscience, breathwork, somatic therapies, embodiment practices, sound, co-regulation, mindset training, and emotional intelligence tools for re-framing.
We honor the power of vulnerability and celebrate the strength found in sisterhood. Through a series of empowering activities and heartfelt conversations, we cultivate connections that support personal growth and healing. Together, we create a safe and nurturing environment where vulnerability becomes strength, and transformation becomes possible.
As part of our monthly gathering, the previously mentioned practices will help us tap into our intuition, release energetic blockages, and re-awaken the innate wisdom of our bodies. Each session offers a unique opportunity for self-reflection, growth, and empowerment.
The Re-Awaken Collective is a space where you can reclaim your feminine power, heal past wounds, and reconnect with your body and soul. It is a space for women of all backgrounds, and experience levels to come together and support one another in their individual journeys. As we gather month after month, we deepen our understanding of ourselves and strengthen the collective bonds that unite us - a true place for sisterhood and connection.
Join us for this extraordinary monthly experience and embrace the beauty of being fully alive. Let's come together, support one another, and create a thriving collective that nurtures our growth, connection, and sacred embodiment.
Please share this with any woman that you feel may resonate with the vision we are collectively creating.
It is a true honor to be co-creating this together!
Note: This monthly collective is open to all women and non-binary folks, and no prior experience is necessary. Each gathering builds upon the previous ones, allowing for continuous growth and transformation.
THIS IS AN ALCOHOL AND SUBSTANCE FREE EVENT.
*********
EVENING TIMELINE:
We will begin promptly on time and doors will be closed once we begin to honor the intention, sacredness, and confidentiality of the container. The intention behind this is to ensure that we are all fully present to all parts of the experience.
Please note, that if the 6:30 pm start time does not collectively work for many individuals, I am open to hearing this directly and open to considering a 7pm start time for our future monthly gatherings to better accommodate. This can be an open and ongoing conversation.
6-9:30 pm
6pm: Doors Open
6:30pm: We promptly begin and doors close as to honor the intention, sacredness and confidentiality of the container.
6:30-9pm: The Re-Awaken experience
9:00 - 9:30pm: Closing Ceremony
*********
WHAT TO BRING:
-Journal and pen
-Water
-Comfortable, loose fitted clothing
-An item for the altar (optional)
-An open heart, mind, and soul 💜
*********
WHAT IS PROVIDED:
-Yoga Mat and bolster
*********
WHO IS LAUREN?
First and foremost, I am a soul in human form with a heart that loves unconditionally, openly, and freely. I have traversed many hardships in this lifetime with courage, allowing me to develop deep roots within my own being. I live authentically, embodied in my truth. A part of my dharmic path (life’s purpose) is to support others through their healing journey in a holistic and integrative way, utilizing various modalities. Through my own journey of healing through two chronic conditions, I understand that healing is intricate and may require various modalities to experience harmony in the body, mind, and soul.
From a professional and credential standpoint, I hold my degree in Neuroscience, Psychology and Biology from DePaul University. I am currently in the process of receiving my Masters in Ayurvedic and Integrative Medicine from Maharishi International University. I am a trained Breathwork facilitator, Kambo Practitioner, and have years experience coaching emotional intelligence and personal development programs. I have training in various somatic therapies and embodiment work. I integrate all of my experience to support people on their path to wellness, freedom, and internal peace.
Its an honor to know you 💜